Citrus Roasted Chicken

We always like roast chicken, it's easy to prepare and the most fun is we can come out with lots of ideas of the flavors with varieties of herbs, spices, vegetables, etc.  This time round, I would like to try with citruses - oranges and lemons.

I prefer the roasted chicken flavor to be heavier, I had marinated the chicken for about an hour but you may leave it even longer or even over night.  If you make it on the spot, the taste of the flavor still great.  You just need to leave the chicken in the oven for an hour and you will able to enjoy a great tender chicken with tantalizing citrus and herbs flavor.

This Citrus Roasted Chicken perfect to go with either salad, potatoes even white rice.  Hope you all will like it!

Healthy Egg Muffins

As I went through the recipes list on my blog recently, I noticed that I never share any breakfast recipe and I had this recipe in my trial list, which I believed it will be good idea for a quick and easy breakfast preparation.   

To prepare these Healthy Egg Muffins, you just need to combine scrambled eggs, veggies, cheese and mine are even with some luncheon ham meat added to enhance the taste of the muffins which will easily accepted by everyone at home.  These muffins are high with protein and it will be a great idea for those whose on low carbs diet and you'll never be boring with your routine breakfast again.